by Lisa | Jan 3, 2024
We get questions all the time about cooking and eating clean on a budget: “How can I possibly eat healthy and not break the bank?” Here are our tried and true resources for maintaining your budget, even feeding a large family, and sticking with a clean...
by Lisa | May 29, 2023
Over the last two months my four year old has been working on his mouth breathing. It started when he was a baby and would get congested easily heading into the winter months. Of course he was the one I was group B strep positive and could not get out of taking...
by Lisa | Mar 22, 2023
About 2 years ago, I met a young mom who was suffering. She had constant itching all over her body, she felt horrible with eating and drinking items that had never bothered her before. Her focus at work was impacted by her insomnia and she just knew something was off....
by Lisa | Jan 10, 2023
If you have ever experienced episodes of dizziness, no matter what the cause, you know that it can be very scary, as well as quite debilitating. According to The Hearing and Balance Clinic, dizziness is the 2nd most common reason people go to their doctor, and it is...
by Lisa | Nov 21, 2022
As a functional medicine practitioner, I get asked this question all the time: “Where do I start?” Our clients range from seeking overall wellbeing and nutrition to dealing with severe issues such as autoimmune Hashimoto. They might have joint pain, headaches or...
by Lisa | Nov 21, 2022
I was chatting with a business owner last week and he asked if I worked in health insurance. I replied, “No, I actually run the health clinic in Anna (Ohio) that partners with businesses to drastically lower their healthcare spending.” Healthcare. Boom. Mental...
