Ep 3: Mental Health Part I

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Show Notes

Suicide Prevention Hotline

Warnings Signs of Mental Illness

Prolonged change in behavior (more than 2 weeks)  including the following:

  • Excessive worrying or fear
  • Feeling excessively sad or low
  • Confused thinking or problems concentrating and learning
  • Extreme mood changes, including uncontrollable “highs” or feelings of euphoria
  • Prolonged or strong feelings of irritability or anger
  • Avoiding friends and social activities
  • Difficulties understanding or relating to other people
  • Changes in sleeping habits or feeling tired and low energy
  • Changes in eating habits such as increased hunger or lack of appetite
  • Difficulty perceiving reality (delusions or hallucinations, in which a person experiences and senses things that don’t exist in objective reality)
  • Inability to perceive changes in one’s own feelings, behavior or personality (”lack of insight” or anosognosia)
  • Abuse of substances like alcohol or drugs
  • Multiple physical ailments without obvious causes (such as headaches, stomach aches, vague and ongoing “aches and pains”)
  • Thinking about suicide
  • Inability to carry out daily activities or handle daily problems and stress
  • An intense fear of weight gain or concern with appearance

National Alliance on Mental Health

Resources

To contact Jason Jenkins, MA: email Lisa at lisa@victresshealth.com

After Suicide: There’s Hope for Them and for You by Fr. Chris Alar, MIC and Jason Lewis, MIC

To find a Catholic mental health therapist near you: https://www.catholictherapists.com/

Breakthroughs in Brain Health: Homan Interiors

Lisa Marino, PT, DPT and Elizabeth Barhorst will be speaking at Homan Interiors in New Bremen, Ohio on

Wednesday, September 25th at 6:30pm

Breakthroughs in Brain Health:

The Nutritional, Physical, and Spiritual Keys to Heal

  • Gain hope from the latest research in brain and mental health
  • Discover the missing pieces of treating and preventing anxiety, (post-partum) depression, ADHD, and more!
  • Learn how to apply practical solutions to your family’s lifestyle

 

Homan Interiors:

195 Schwieterman St

Minster, OH 45865

 

Headache Free Course

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